Naturally Curious

Potato salad is a summer BBQ favorite in my family, and this mayonnaise-free version is always a hit. It’s even more delicious the next day. Ingredients Recipe serves 8-10 12 medium Yukon Gold or yellow potatoes, washed, peeled, and cut into 1-inch cubes 1 medium red onion, thinly sliced (about 1 cup) 1/4 cup capers, drained 2 cups cherry tomatoes, halved 1 cup pitted mixed olives (or any olives of choice) 2 celery stalks, finely chopped 2 small red chili peppers, thinly slic

These protein-packed chia seed cups are high in fiber and naturally sweetened. They make a delicious and energizing pick-me-up! Ingredients Makes 5 Servings 2 cups organic pitted dates 2 cups unsweetened almond milk (or any milk of your choice) 2 cups organic, grass-fed cottage cheese 2 tsp vanilla extract 1/2 cup cocoa powder 1 tsp cinnamon 2 pinches salt 3/4 cups chia seeds, divided toppings- raspberries, blueberries, shredded coconut, cocoa nibs, almonds Preparation In a s

This simple cauliflower recipe is delicious, quick to make, and full of flavor. A perfect healthy side or light main dish. Ingredients Recipe serves 4 1head of cauliflower, washed and stems removed 2 tbsp water 1/4 cup olive oil, divided 1 tsp salt, divided 1/2 tsp each of black pepper, garlic powder, paprika, and Italian seasoning, divided 2 tbsp grated parmesan, divided 1 tbsp hemp hearts Preparation Preheat oven to 425ºF. Line a large baking sheet with parchment paper and