This beet salad is so fresh and tasty. You can enjoy it on it's own or as a side dish. Beets have numerous health benefits. They are rich in essential nutrients, and high in fibre...the list goes on. They are definitely considered a "superfood".
Ingredients
Recipe serves 2 - 4
4 cooked beets cut into quarters ( I used ready to eat cooked beets )
3/4 cups of unsweetened coconut yogurt (dairy-free)
3 tsp maple syrup
1 tsp lemon juice, freshly squeezed
salt
balsamic glaze
1/4 cup sliced almonds
fresh mint, chopped
1 tsp grated lemon zest
Preparation
In a small bowl, add yogurt, syrup, lemon juice and a pinch of salt. Stir until ingredients are fully combined.
Pour yogurt sauce onto a plate. Place the beets over the sauce and drizzle them with the balsamic glaze.
Sprinkle the almonds, a pinch of salt, and fresh mint and lemon zest overtop the beets.
ENJOY!
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