top of page
Search
Writer's pictureJulie Tavernese

Tomato salad with Roasted Chickpeas


This fresh summer tomato salad is a family staple! I grew up eating this dish in the summer. My mom would add canned tuna to it, but I prefer my protein of choice to be chickpeas. You can enjoy it as a main meal or as a side dish.

 
 

Ingredients

Recipe serves 6-8

  • 2 packs cherry tomatoes on the vine, halved

  • 1 small red onion, sliced

  • 1 large can chickpeas, drained and rinsed

  • 6 medium Yukon gold potatoes, washed, peeled, and chopped into quarters

  • 1/4 cup olive oil, plus more

  • 1 tsp salt, plus more

  • 1/4 tsp black pepper

  • 1/2 tsp garlic powder

  • 1/4 cup fresh basil and oregano combined, chopped

 

Preparation


Turn oven on to convection roast at 450ºF.


To roast the chickpeas- add chickpeas to a greased sheet pan. Season with a 1/4 tsp of; salt, black pepper, garlic powder. Top with a generous drizzle of olive oil. Place pan on the upper rack and roast for 10 minutes, mix the chickpea, and roast for an additional 5 minutes. Remove from oven and set aside.


In the meantime, place the onions in a small bowl and cover with cold water. Let them soak for about 15 minutes, drain and set aside. Note- by allowing the onions to soak, the sulphur compounds dissipate and omit the strong onion taste and become sweeter and crisper.


For the potatoes - in a medium pot, add potatoes, cover with water and bring to a boil. Add 1 tsp salt to the water. Cook potatoes over medium heat for about 10-12 minutes or until soft. Note- insert a knife into the potato, and if it slides off easily, the potatoes are cooked. Drain and set aside


In a large bowl, add the tomatoes and 1/2 tsp salt. Mix well, then add the roasted chickpeas, onions, potatoes, 1/4 cup olive oil, and mix well to combine. Taste for salt, add fresh herbs. Give it another quick mix. I like to drizzle a bit more olive oil just before serving.




ENJOY!

129 views0 comments

Recent Posts

See All

Comments


bottom of page