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Jan 20, 20211 min read
Veggie Frittata
One of my favourite hearty breakfasts! Ingredients Recipe serves 4-5 1 tbsp refined coconut oil 5 eggs 1/4 cup water 1 cup fresh spinach,...
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Jan 20, 20211 min read
My Green Soup
One of last weeks dinners! Ingredients Recipes serves 4-6 1 leek, chopped 3 garlic cloves, chopped 1 head broccoli, chopped 1 zucchini,...
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Jan 20, 20211 min read
Fresh Red Beet Hummus
When you love beets and hummus you make red beet hummus! Ingredients Recipe serves 6-8 2 pre-cooked red beets, chopped in half 1 1/2...
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Jan 19, 20212 min read
Salmon Teriyaki Bowl
This Salmon Teriyaki bowl was a winner in my kitchen last week! Ingredients Recipe serves 4 2 cups basmati rice 3 tbsp rice vinegar 1 tsp...
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Jan 19, 20211 min read
No-Rice Cauliflower Rice
This no-rice cauliflower rice was a huge hit in my house this week. It's very filling and tastes great cold as well, hope you give this...
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Jan 19, 20211 min read
Gluten & Dairy Free Baked Apple Granola
This Morning I made a favourite in our home - my gluten and dairy free baked apple granola! I enjoy topping mine with dairy free yogurt...
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Jan 19, 20211 min read
Zucchini Boats Stuffed with Lentils & Swiss Chard
Last night I made these healthy, protein packed zucchini boats for dinner. I served them along side a roasted cauliflower steak with my...
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Jan 19, 20211 min read
Goji Berry Smoothie Bowl
Created my new favourite smoothie bowl using organic Goji berries! FUN FACT: Goji berries are a superfood full of health benefits &...
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Jan 19, 20211 min read
Spaghetti with Beans & Zucchini
A summer Favourite pasta! Spaghetti with beans and zucchini fresh from the garden! Ingredients Recipe serves 4-5 2 tbsp olive oil 4 cups...
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